I'm not sure that I could ever take a Hot Yoga class. While the hubby ran to the store last night, I decided to get some stretching in and did my Yogalates DVD. It was 90+ degrees in my house, even with the large fan blowing directly on me. It was a very sweaty half hour.
I enjoy doing yoga and Pilates, which makes the Yogalates DVD a great choice. I have always wanted to try a hot yoga class, but I'm not a big fan of such hot temperatures. I wonder if they offer a Cold Yoga class...
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